Most students experience some level of anxiety during an exam. However, when it affects your performance, it becomes a problem. To minimize your stress level, consider the following suggestions:
Students
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HELPFUL STUDENT LINKS
HELPFUL STUDY TIPS
Pick a place to designate as your homework area
Set a time each night to complete homework
Remove distractions - TV, phones, electronic games, etc.
Ensure all needed supplies are available in your homework area
Study 2-3 different subjects regularly everyday, even if there is no test or homework
Review what's been taught in class on the very same day
Take breaks
Eat a balanced diet and exercise regularly every day
Sleep at least 8 hours a day
Avoid staying up late at night when you have tests the next day
Ask your parents to review your completed assignments or quiz you before a test
TEST TAKING STRATEGIES
Compare Past Tests
Compare how you did on a similar test in the past. Review your previous tests when studying for the final exam.
Arrive Early
Arrive early for tests – good preparation helps you focus on the task at hand.
Good Spot
Be comfortable, but alert. Choose a good spot in the room and make sure you have enough space to work.
Stay Relaxed and Confident
Keep a good attitude and remind yourself you are prepared and are going to do well. If you are nervous, take a few deep breaths. Don’t talk to other students about being nervous. Anxiety breeds anxiety.
Read Directions Carefully
This will help you avoid careless errors.
Easy Questions First
Answer questions strategically by answering the easy questions first and then tackling the difficult questions last.
Review
Review to make sure you did not skip any questions or mis-mark an answer. Also review your grammar, spelling, punctuation, decimal points, etc.
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